Amount Per 1 Serving | |||
Calories | 243.22 Kcal (1018 kJ) | ||
Calories from fat | 53.64 Kcal | ||
% Daily Value* | |||
Total Fat | 5.96g | 9% | |
---|---|---|---|
Cholesterol | 46.86mg | 16% | |
Sodium | 1223.88mg | 51% | |
Potassium | 700.15mg | 15% | |
Total Carbs | 27.18g | 9% | |
Sugars | 5.61g | 22% | |
Dietary Fiber | 3.76g | 15% | |
Protein | 18.72g | 37% | |
Vitamin C | 6.2mg | 10% | |
Vitamin A | 0.8mg | 26% | |
Iron | 2.5mg | 14% | |
Calcium | 62.7mg | 6% |
Amount Per 100 g | |||
Calories | 64.49 Kcal (270 kJ) | ||
Calories from fat | 14.22 Kcal | ||
% Daily Value* | |||
Total Fat | 1.58g | 9% | |
---|---|---|---|
Cholesterol | 12.43mg | 16% | |
Sodium | 324.53mg | 51% | |
Potassium | 185.65mg | 15% | |
Total Carbs | 7.21g | 9% | |
Sugars | 1.49g | 22% | |
Dietary Fiber | 1g | 15% | |
Protein | 4.97g | 37% | |
Vitamin C | 1.7mg | 10% | |
Vitamin A | 0.2mg | 26% | |
Iron | 0.7mg | 14% | |
Calcium | 16.6mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.