Directions:
- Preheat oven to 375°F Place bread cubes on a jellyroll pan, and bake at 375F for 15 minutes or until toasted.
- While the croutons bake, combine onion, carrot, and celery in a food processor, and pulse until chopped.
- Melt butter in a large saucepan over medium-high heat.
- Add vegetables.
- Sauté 4 minutes or until tender.
- Lightly spoon flour into dry measuring cup; level with a knife.
- Gradually add 1 can of broth to flour in a medium bowl; stir well with a whisk.
- Add flour mixture to pan.
- Stir in 1 can of broth; bring to a boil.
- Reduce heat to medium, and cook 10 minutes or until thick.
- Stir in milk, salt, paprika, and pepper.
- Cook for 10 minutes.
- Remove from heat.
- Add the cheese, and stir until cheese melts.
- Ladle soup into bowls and top with croutons- about 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.87 Kcal (887 kJ) | ||
| Calories from fat | 70.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 12% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 1063.77mg | 44% | |
| Potassium | 349.67mg | 7% | |
| Total Carbs | 26.06g | 9% | |
| Sugars | 5.78g | 23% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 8.28g | 17% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 251.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 72.35 Kcal (303 kJ) | ||
| Calories from fat | 23.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 12% | |
|---|---|---|---|
| Cholesterol | 5.7mg | 6% | |
| Sodium | 363.28mg | 44% | |
| Potassium | 119.41mg | 7% | |
| Total Carbs | 8.9g | 9% | |
| Sugars | 1.97g | 23% | |
| Dietary Fiber | 1.02g | 12% | |
| Protein | 2.83g | 17% | |
| Vitamin C | 3.4mg | 16% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.4mg | 7% | |
| Calcium | 86mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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