Chicken Wings Recipe

Posted by
Rate It!
Chicken Wings
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 bottle ketchup
  • 1/4 cup vinegar
  • 1 tsp mustard
  • 1/2 tsp soy sauce

Directions:

  1. Cut chicken wings in 1/2 and brown in 1 Tbsp.
  2. Butter.
  3. Place them in a large pan.
  4. In a separate mixing bowl combine vinegar, mustard, brown sugar, worchesterschire sauce and soy sauce.
  5. Pour the sauce over the wings.
  6. Bake 3 to 4 hours at 350 degrees.
  7. You can usually buy the frozen mini wings that are great and taste just as good.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.51 Kcal (362 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 45.37mg 2%
Potassium 44.31mg 1%
Total Carbs 21.93g 7%
Sugars 21.52g 86%
Dietary Fiber 0.02g 0%
Protein 0.05g 0%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 284.11 Kcal (1190 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 149mg 2%
Potassium 145.5mg 1%
Total Carbs 72.01g 7%
Sugars 70.68g 86%
Dietary Fiber 0.06g 0%
Protein 0.17g 0%
Vitamin C 0.8mg 0%
Iron 1.1mg 2%
Calcium 68.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top