Burger Bean Casserole Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 tbsp vegetable oil
1/2 tsp salt
1 (16 oz) can pork and beans or 1 (16 oz) can baked beans
3/4 cup barbecue sauce, any brand
2 tbsp brown sugar
1 (10 oz) can refrigerated biscuits
1 cup shredded cheddar cheese

Directions:

Brown beef in oil.
Drain excess grease.
Add salt, pork and beans (or baked beans), barbeque sauce, and brown sugar (or brown sugar/splenda blend).
Heat until bubbly, stirring occasionally. Spoon mixture into a large greased casserole dish.
Cut biscuits into halves and arrange in casserole dish.
Sprinkle shredded cheddar cheese on top of casserole.
Bake in a preheated oven for 375 degrees Fahrenheit for 25 to 30 minutes or until biscuits are golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.08 Kcal (1215 kJ)
Calories from fat	116.97 Kcal
		% Daily Value*
Total Fat	13g	20%
Cholesterol	66.97mg	22%
Sodium	779.9mg	32%
Potassium	403.36mg	9%
Total Carbs	21.15g	7%
Sugars	15.09g	60%
Dietary Fiber	0.64g	3%
Protein	21.46g	43%
Vitamin C	0.5mg	1%
Iron	2.3mg	13%
Calcium	160.5mg	16%

Amount Per 100 g
Calories	199.25 Kcal (834 kJ)
Calories from fat	80.34 Kcal
		% Daily Value*
Total Fat	8.93g	20%
Cholesterol	46mg	22%
Sodium	535.7mg	32%
Potassium	277.06mg	9%
Total Carbs	14.53g	7%
Sugars	10.37g	60%
Dietary Fiber	0.44g	3%
Protein	14.74g	43%
Vitamin C	0.3mg	1%
Iron	1.6mg	13%
Calcium	110.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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