Calico Baked Beans Recipe

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Ingredients:

Serving

15 oz butter beans with molasses and bacon , do not drain
15 oz dark red kidney beans, drained slightly
11 oz pork & beans , do not drain
1/4 lb bacon, cooked, drained & chopped
1 medium onion, peeled and sliced
3/4 cup light brown sugar
1/4 cup cider vinegar
1 -2 garlic clove, minced
1 tsp dry mustard
hot sauce , several dashes

Directions:

Cook bacon, mix all together in a crockpot, Dutch oven or casserole dish.
Place in Crock pot for 4-6 hours. Start on high & turn down the temperature.
OR.
325° oven, covered for 1 hour, uncovered for 1 hours or until hot & tender and desired consistency. *check periodically: careful not to let dry out.
Stir occasionally.
NOTES:.
Use similar can sizes.
If doubling or tripling, you can cut back on brown sugar and vinegar some.
Tripled: use 1# bacon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	471.78 Kcal (1975 kJ)
Calories from fat	217.86 Kcal
		% Daily Value*
Total Fat	24.21g	37%
Cholesterol	33.56mg	11%
Sodium	362.22mg	15%
Potassium	771.41mg	16%
Total Carbs	47.08g	16%
Sugars	17.73g	71%
Dietary Fiber	7.47g	30%
Protein	17.42g	35%
Vitamin C	3.5mg	6%
Iron	3.8mg	21%
Calcium	61.8mg	6%

Amount Per 100 g
Calories	291.23 Kcal (1219 kJ)
Calories from fat	134.48 Kcal
		% Daily Value*
Total Fat	14.94g	37%
Cholesterol	20.72mg	11%
Sodium	223.6mg	15%
Potassium	476.18mg	16%
Total Carbs	29.06g	16%
Sugars	10.94g	71%
Dietary Fiber	4.61g	30%
Protein	10.75g	35%
Vitamin C	2.1mg	6%
Iron	2.4mg	21%
Calcium	38.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
12

PointsPlus

Good Points

saturated fat free,
good source of fiber

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