Directions:
- Dissolve spices in chicken broth in a small saucepan.
- Add chopped onion, garlic and chicken.
- Sauté chicken in liquid until fully cooked and liquid is reduced by half.
- Additional water may be added to achieve desired consistency.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.84 Kcal (514 kJ) | ||
| Calories from fat | 33.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Cholesterol | 59mg | 20% | |
| Sodium | 497.21mg | 21% | |
| Potassium | 374.07mg | 8% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 21.49g | 43% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 71.42 Kcal (299 kJ) | ||
| Calories from fat | 19.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 6% | |
|---|---|---|---|
| Cholesterol | 34.3mg | 20% | |
| Sodium | 289.08mg | 21% | |
| Potassium | 217.48mg | 8% | |
| Total Carbs | 1.48g | 1% | |
| Sugars | 0.27g | 2% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 12.5g | 43% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.2mg | 2% | |
| Calcium | 7.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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