Directions:
- Saute' scallops in oil about 3 minutes; add clam jucie, ham and cream.
- Cook over low/medium heat reducing liquid until suace thickens.
- Serve over rice or on it's own.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.66 Kcal (1518 kJ) | ||
| Calories from fat | 246.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.42g | 42% | |
|---|---|---|---|
| Cholesterol | 92mg | 31% | |
| Sodium | 571.74mg | 24% | |
| Potassium | 178.46mg | 4% | |
| Total Carbs | 21.55g | 7% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 8.51g | 17% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 269.49 Kcal (1128 kJ) | ||
| Calories from fat | 183.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.38g | 42% | |
|---|---|---|---|
| Cholesterol | 68.36mg | 31% | |
| Sodium | 424.85mg | 24% | |
| Potassium | 132.61mg | 4% | |
| Total Carbs | 16.01g | 7% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 6.32g | 17% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.5mg | 4% | |
| Calcium | 24.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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