White Clam Sauce Recipe

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White Clam Sauce
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Ingredients
7
Count
Nutrition
77
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 3 (8 oz) cans minced clams
  • 1/4 cup olive oil
  • 3/4 cup parsley
  • 2 tbsp white wine
  • 1 tsp basil
  • 1/2 tsp salt

Directions:

  1. Drain juice from clams, save.
  2. In saucepan, over medium heat, in hot oil, cook garlic until tender.
  3. Stir in clam juice and remaining ingredients, except clams.
  4. Cook 10 minutes, stirring occasionally.
  5. Stir in clams, cook sauce until clams are warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.61 Kcal (321 kJ)
Calories from fat 64.46 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 3.19mg 1%
Sodium 212.61mg 9%
Potassium 40.84mg 1%
Total Carbs 1g 0%
Sugars 0.1g 0%
Dietary Fiber 0.18g 1%
Protein 1.79g 4%
Vitamin C 7.6mg 13%
Iron 0.6mg 3%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 274.7 Kcal (1150 kJ)
Calories from fat 231.13 Kcal
% Daily Value*
Total Fat 25.68g 11%
Cholesterol 11.43mg 1%
Sodium 762.3mg 9%
Potassium 146.45mg 1%
Total Carbs 3.6g 0%
Sugars 0.35g 0%
Dietary Fiber 0.65g 1%
Protein 6.42g 4%
Vitamin C 27.4mg 13%
Iron 2mg 3%
Calcium 48mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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