Directions:
- Rub pork roast with oil. Combine remaining ingredients and rub over roast. Cover and refrigerate for 1-3 hours.
- Bake, uncovered at 350° for 40-45 minutes or until a thermometer reads 145°. Transfer to a serving platter. Let stand for 10 minutes before slicing. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.62 Kcal (689 kJ) | ||
| Calories from fat | 42.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 202.79mg | 8% | |
| Potassium | 488.21mg | 10% | |
| Total Carbs | 2.33g | 1% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 25.41g | 51% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.96 Kcal (582 kJ) | ||
| Calories from fat | 36.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 7% | |
|---|---|---|---|
| Cholesterol | 63.18mg | 25% | |
| Sodium | 171.18mg | 8% | |
| Potassium | 412.1mg | 10% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.84g | 4% | |
| Protein | 21.45g | 51% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.1mg | 14% | |
| Calcium | 28.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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