| Amount Per 1 Serving | |||
| Calories | 153.97 Kcal (645 kJ) | ||
| Calories from fat | 63.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Cholesterol | 6.92mg | 2% | |
| Sodium | 486.68mg | 20% | |
| Potassium | 343.05mg | 7% | |
| Total Carbs | 10.32g | 3% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 13.41g | 27% | |
| Vitamin C | 26.6mg | 44% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.7mg | 48% | |
| Calcium | 383.9mg | 38% | |
| Amount Per 100 g | |||
| Calories | 80.19 Kcal (336 kJ) | ||
| Calories from fat | 33.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 11% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 2% | |
| Sodium | 253.47mg | 20% | |
| Potassium | 178.66mg | 7% | |
| Total Carbs | 5.37g | 3% | |
| Sugars | 2.93g | 22% | |
| Dietary Fiber | 2.13g | 16% | |
| Protein | 6.99g | 27% | |
| Vitamin C | 13.9mg | 44% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 4.5mg | 48% | |
| Calcium | 199.9mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.