Cajun Pork Sandwiches Recipe

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Ingredients:

Serving

2 pork tenderloins (1 lb each), trimmed
2 tsp vegetable oil
3 tbsp paprika
2 tsp dried oregano
2 tsp dried thyme
1-1/2 tsp garlic powder
1/2 tsp pepper
1/2 tsp salt , optional
1/2 tsp ground cumin
1/4 tsp ground nutmeg
1/4 tsp cayenne pepper
36 french bread slices or mini buns
butter
lettuce leaves
thin slivers of green and sweet red pepper

Directions:

Place tenderloins in a greased 13-in. x 9-in. baking pan. Rub each with 1 teaspoon oil.
In a large bowl, combine the paprika, oregano, thyme, garlic powder, pepper, salt if desired, cumin, nutmeg and cayenne; pat over tenderloins. Cover and refrigerate overnight.
Bake at 425° for 25-30 minutes or until a meat thermometer reads 160°. Let stand for 10 minutes; thinly slice. Spread bread or buns with butter or mayonnaise; top with lettuce, pork and green and red pepper. Yield: 3 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.02 Kcal (465 kJ)
Calories from fat	11.16 Kcal
		% Daily Value*
Total Fat	1.24g	2%
Cholesterol	8.19mg	3%
Sodium	203.7mg	8%
Potassium	108.09mg	2%
Total Carbs	18.44g	6%
Sugars	1.03g	4%
Dietary Fiber	0.91g	4%
Protein	6.61g	13%
Iron	1.6mg	9%
Calcium	18.5mg	2%

Amount Per 100 g
Calories	242.24 Kcal (1014 kJ)
Calories from fat	24.35 Kcal
		% Daily Value*
Total Fat	2.71g	2%
Cholesterol	17.87mg	3%
Sodium	444.5mg	8%
Potassium	235.87mg	2%
Total Carbs	40.24g	6%
Sugars	2.25g	4%
Dietary Fiber	1.99g	4%
Protein	14.42g	13%
Vitamin C	0.1mg	0%
Iron	3.6mg	9%
Calcium	40.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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