Ingredients:
- 17 1/2 oz whole kernel corn, well drained (use the microwave) or 3 cups fresh corn, off the cob ( use the microwave)
Directions:
- Toss all the salad ingredients together in serving bowl; set aside.
- Prepare dressing.
- In a 2 qt bowl whisk all the ingredients except the olive oil until combined.
- Add the oil in a slow steady stream whisking slightly until thickened.
- Pour the dressing over salad and use a fork to coat.
- Refrigerate and let set overnight or up to 3 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.12 Kcal (984 kJ) | ||
| Calories from fat | 149.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.65g | 26% | |
|---|---|---|---|
| Cholesterol | 1.45mg | 0% | |
| Sodium | 262.23mg | 11% | |
| Potassium | 247.91mg | 5% | |
| Total Carbs | 21.31g | 7% | |
| Sugars | 9.08g | 36% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 42.2mg | 70% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.2mg | 73% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.45 Kcal (580 kJ) | ||
| Calories from fat | 88.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 26% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 0% | |
| Sodium | 154.41mg | 11% | |
| Potassium | 145.98mg | 5% | |
| Total Carbs | 12.55g | 7% | |
| Sugars | 5.35g | 36% | |
| Dietary Fiber | 1.44g | 10% | |
| Protein | 1.5g | 5% | |
| Vitamin C | 24.8mg | 70% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7.8mg | 73% | |
| Calcium | 16.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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