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Layered Pear, Feta, Cranberry, Salad With a Balsamic Dressing Recipe

Layered Pear, Feta, Cranberry, Salad With a Balsamic Dressing Recipe

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Layered Pear, Feta, Cranberry, Salad With a Balsamic Dressing

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Ingredients:

Serving

1/2 head romaine lettuce ( torn or cut into bite size pieces)
3 pears, cut into bite size pieces (i like to use bosc
1 1/2 cups dried cranberries ( rough chopped)
1 1/2 cups feta cheese, crumbled
1 cup walnuts, chopped
1/2 cup balsamic vinaigrette
3/4 cup olive oil
3 tbsp balsamic vinegar
1 tsp dijon mustard
1 tsp honey
1 tsp garlic, minced
salt
pepper

Directions:

Layers - First layer, lettuce. Second layer, pears. Third layer, cranberries. Fourth layer, feta. Fifth layer, walnuts. Repeat.
Garnish - If you want you can garnish with a few thin slices of pears on top.
Drizzle with the vinaigrette and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1966.22 Kcal (8232 kJ)
Calories from fat	1319.72 Kcal
		% Daily Value*
Total Fat	146.64g	226%
Cholesterol	100.13mg	33%
Sodium	1846.61mg	77%
Potassium	1167.03mg	25%
Total Carbs	144.67g	48%
Sugars	104.31g	417%
Dietary Fiber	21.07g	84%
Protein	32.5g	65%
Vitamin C	18.7mg	31%
Iron	5.8mg	32%
Calcium	688.2mg	69%

Amount Per 100 g
Calories	227.6 Kcal (953 kJ)
Calories from fat	152.77 Kcal
		% Daily Value*
Total Fat	16.97g	226%
Cholesterol	11.59mg	33%
Sodium	213.76mg	77%
Potassium	135.09mg	25%
Total Carbs	16.75g	48%
Sugars	12.07g	417%
Dietary Fiber	2.44g	84%
Protein	3.76g	65%
Vitamin C	2.2mg	31%
Iron	0.7mg	32%
Calcium	79.7mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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