Amount Per 1 Serving
Calories	124.44 Kcal (521 kJ)
Calories from fat	92.79 Kcal
		% Daily Value*
Total Fat	10.31g	16%
Cholesterol	10.14mg	3%
Sodium	147.85mg	6%
Potassium	139.98mg	3%
Total Carbs	6.43g	2%
Sugars	3.33g	13%
Dietary Fiber	0.92g	4%
Protein	2.41g	5%
Vitamin C	41.2mg	69%
Vitamin A	0.3mg	10%
Iron	5.9mg	33%
Calcium	21.4mg	2%

Amount Per 100 g
Calories	162.05 Kcal (678 kJ)
Calories from fat	120.84 Kcal
		% Daily Value*
Total Fat	13.43g	16%
Cholesterol	13.21mg	3%
Sodium	192.54mg	6%
Potassium	182.29mg	3%
Total Carbs	8.38g	2%
Sugars	4.34g	13%
Dietary Fiber	1.19g	4%
Protein	3.14g	5%
Vitamin C	53.7mg	69%
Vitamin A	0.4mg	10%
Iron	7.6mg	33%
Calcium	27.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Green Beans in Dill Walnut Sauce

Green beans, trimmed, Scallion, minced (green onions) and 7 more..
Quinoa With Cucumbers

Quinoa , cooked accroding to to the package directions and 8 more..
Summer Barley Salad

Uncooked pearl barley, Fresh corn kernels (about 2 ears ) and 10 more..
Spelt Salad with White Beans and Artichokes

Uncooked spelt (farro), rinsed and drained, Water and 9 more..
Fresh Mozzarella & Tomato Salad

Tomatoes, chopped and 9 more..
Minted Cucumber Salad

Cucumbers, chopped, Seeded chopped tomatoes and 7 more..
Grilled Vegetables

Red bell pepper, Green bell pepper, Orange bell pepper and 10 more..
Hearty Minestrone

Olive oil, Butter and 19 more..
Greek Chicken and Cucumber Sauce

Lemon juice, Olive oil, Salt, Pepper, Oregano, Cumin and 9 more..