Directions:
- Sort and wash peas; place in a large Dutch oven. Cover with water to 2 inches above peas; bring to a boil, and cook 2 minutes. Remove from heat; cover and let stand 1 hour. Drain peas. Wipe pan dry with a paper towel.
- Heat oil in pan over medium-high heat. Add onion, bell pepper, and garlic; sauté 2 minutes. Add collard greens, seasoning, and black pepper; cover and cook 2 minutes or until collard greens begin to wilt. Add peas, broth, and bay leaf. Bring to a boil; cover, reduce heat to medium-low, and simmer 1 hour and 15 minutes or until peas are tender. Discard bay leaf. Serve with a slotted spoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.48 Kcal (299 kJ) | ||
| Calories from fat | 17.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 3% | |
|---|---|---|---|
| Sodium | 20.8mg | 1% | |
| Potassium | 199.95mg | 4% | |
| Total Carbs | 6.76g | 2% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 33.6mg | 56% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.8mg | 21% | |
| Calcium | 166.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 53.73 Kcal (225 kJ) | ||
| Calories from fat | 13.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 3% | |
|---|---|---|---|
| Sodium | 15.64mg | 1% | |
| Potassium | 150.29mg | 4% | |
| Total Carbs | 5.08g | 2% | |
| Sugars | 0.79g | 4% | |
| Dietary Fiber | 2.39g | 13% | |
| Protein | 2.1g | 6% | |
| Vitamin C | 25.2mg | 56% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.9mg | 21% | |
| Calcium | 125.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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