Directions:
- Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add artichokes; sauté 4 minutes, stirring occasionally. Remove artichokes from pan. Melt butter in pan. Add shallots; sauté 3 minutes or until shallots are tender and butter just begins to brown, stirring occasionally. Stir in the artichokes, peas, salt, and pepper; sauté 30 seconds or until thoroughly heated. Remove from heat, and sprinkle with herbs. Serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 784.74 Kcal (3286 kJ) | ||
| Calories from fat | 481.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.55g | 82% | |
|---|---|---|---|
| Cholesterol | 45.8mg | 15% | |
| Sodium | 982.99mg | 41% | |
| Potassium | 1553.31mg | 33% | |
| Total Carbs | 64g | 21% | |
| Sugars | 14.64g | 59% | |
| Dietary Fiber | 26.47g | 106% | |
| Protein | 19g | 38% | |
| Vitamin C | 93.7mg | 156% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4mg | 22% | |
| Calcium | 242.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 131.76 Kcal (552 kJ) | ||
| Calories from fat | 80.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 82% | |
|---|---|---|---|
| Cholesterol | 7.69mg | 15% | |
| Sodium | 165.04mg | 41% | |
| Potassium | 260.8mg | 33% | |
| Total Carbs | 10.75g | 21% | |
| Sugars | 2.46g | 59% | |
| Dietary Fiber | 4.44g | 106% | |
| Protein | 3.19g | 38% | |
| Vitamin C | 15.7mg | 156% | |
| Iron | 0.7mg | 22% | |
| Calcium | 40.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oyster Stuffing
Oysters, shucked , plus their liquor and 10 more.. -
Couscous With Pine Nuts (Barefoot Contessa)
Unsalted butter, Chopped shallot (3 to 4 shallots) and 7 more.. -
Zucchini Gratin
Butter, Onion, chopped and 10 more.. -
Kurdish Baked Fish
Butter or 1/4 cup margarine, Lemon juice, Fish fillets and 4 more.. -
Hash Browns
Unsalted butter and 5 more.. -
Spinach-Artichoke Dip
Frozen cut or chopped spinach, thawed and 8 more.. -
Linguine With Shrimp Scampi - Barefoot Contessa Ina Garten
Vegetable oil, Kosher salt, Linguine, Unsalted butter and 10 more.. -
Chicken Francaise
Flour , for dusting, Kosher salt and 11 more..
Also Try
-
-
Morel Mushroom and Asparagus Saute
Water, White asparagus, trimmed, Green asparagus, trimmed and 6 more.. -
-
-
-
-
-
Field Peas with Okra and Andouille Sausage
Andouille sausage , cut into 1/4-inch-thick slices and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
