2 Olive Tapenade Recipe

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Ingredients:

Serving

4 garlic cloves, minced
1/2 cup lemon juice
6 oz black olives, drained and pitted
6 oz kalamata olives, drained and pitted
1/2 cup parsley
4 green onions
8 large fresh basil leaves ( approx 2 tbsp when chopped)
1/2 cup parmesan cheese, grated
1/3 cup olive oil
1 loaf baguette, sliced thin

Directions:

Put 1/4 cup lemon juice and all remaining ingredients (except baguette) into food processor.
Use a crushed ice or other chopping setting to blend until all ingredients are medium to finely chopped and mixed.
Add remaining lemon juice as needed to keep blades and mixture flowing smoothly.
Place in a bowl, serve with toasted baguette slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.67 Kcal (731 kJ)
Calories from fat	145.64 Kcal
		% Daily Value*
Total Fat	16.18g	25%
Cholesterol	27.82mg	9%
Sodium	159.26mg	7%
Potassium	26.38mg	1%
Total Carbs	2.93g	1%
Sugars	0.36g	1%
Dietary Fiber	0.38g	2%
Protein	4.97g	10%
Vitamin C	4.1mg	7%
Iron	0.1mg	1%
Calcium	40.5mg	4%

Amount Per 100 g
Calories	564.16 Kcal (2362 kJ)
Calories from fat	470.41 Kcal
		% Daily Value*
Total Fat	52.27g	25%
Cholesterol	89.86mg	9%
Sodium	514.41mg	7%
Potassium	85.22mg	1%
Total Carbs	9.45g	1%
Sugars	1.17g	1%
Dietary Fiber	1.23g	2%
Protein	16.06g	10%
Vitamin C	13.4mg	7%
Iron	0.4mg	1%
Calcium	130.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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