Directions:
- Wash lettuce and tear into large pieces.
- Rub garlic halves around the inside of a large wooden salad bowl, and discard garlic.
- In bowl, combine lemon juice, oil, mustard and pepper.
- Add egg yolk and mix well.
- Add lettuce, croutons and Parmesan, and toss lightly.
- Top with additional Parmesan if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.81 Kcal (690 kJ) | ||
| Calories from fat | 124.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 21% | |
|---|---|---|---|
| Cholesterol | 29.1mg | 10% | |
| Sodium | 108.32mg | 5% | |
| Potassium | 290.19mg | 6% | |
| Total Carbs | 7.22g | 2% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 3.25g | 6% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1.4mg | 8% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 118.59 Kcal (497 kJ) | ||
| Calories from fat | 89.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 21% | |
|---|---|---|---|
| Cholesterol | 20.94mg | 10% | |
| Sodium | 77.94mg | 5% | |
| Potassium | 208.81mg | 6% | |
| Total Carbs | 5.2g | 2% | |
| Sugars | 1.08g | 6% | |
| Dietary Fiber | 1.71g | 10% | |
| Protein | 2.33g | 6% | |
| Vitamin C | 5.3mg | 12% | |
| Iron | 1mg | 8% | |
| Calcium | 45.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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