| Amount Per 1 Serving | |||
| Calories | 351.91 Kcal (1473 kJ) | ||
| Calories from fat | 51.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 9% | |
|---|---|---|---|
| Cholesterol | 50.25mg | 17% | |
| Sodium | 516.4mg | 22% | |
| Potassium | 746.02mg | 16% | |
| Total Carbs | 48.23g | 16% | |
| Sugars | 6.9g | 28% | |
| Dietary Fiber | 10.31g | 41% | |
| Protein | 30.21g | 60% | |
| Vitamin C | 58.1mg | 97% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.5mg | 20% | |
| Calcium | 267.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 102.01 Kcal (427 kJ) | ||
| Calories from fat | 14.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 9% | |
|---|---|---|---|
| Cholesterol | 14.57mg | 17% | |
| Sodium | 149.69mg | 22% | |
| Potassium | 216.25mg | 16% | |
| Total Carbs | 13.98g | 16% | |
| Sugars | 2g | 28% | |
| Dietary Fiber | 2.99g | 41% | |
| Protein | 8.76g | 60% | |
| Vitamin C | 16.8mg | 97% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1mg | 20% | |
| Calcium | 77.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.