Pita Pocket Chicken Salad Recipe

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Pita Pocket Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the chicken, grapes, cucumber, almonds and mozzarella cheese. Drizzle with dressing and toss to coat. Line pita breads with lettuce if desired; fill with chicken salad. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.7 Kcal (2301 kJ)
Calories from fat 359.73 Kcal
% Daily Value*
Total Fat 39.97g 61%
Cholesterol 52.84mg 18%
Sodium 776.25mg 32%
Potassium 452.38mg 10%
Total Carbs 27.54g 9%
Sugars 12.02g 48%
Dietary Fiber 2.41g 10%
Protein 23.33g 47%
Vitamin C 1.8mg 3%
Iron 1.3mg 7%
Calcium 295.9mg 30%
Amount Per 100 g
Calories 266.58 Kcal (1116 kJ)
Calories from fat 174.46 Kcal
% Daily Value*
Total Fat 19.38g 61%
Cholesterol 25.63mg 18%
Sodium 376.46mg 32%
Potassium 219.39mg 10%
Total Carbs 13.36g 9%
Sugars 5.83g 48%
Dietary Fiber 1.17g 10%
Protein 11.32g 47%
Vitamin C 0.9mg 3%
Iron 0.6mg 7%
Calcium 143.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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