Directions:
- Mix the first seven ingredients together, I like to use my hands as this ensures that everything is well mixed.
- Peel one to two leaves of cabbage off and discard if they are holey or ratty. At the core end of the cabbage cut deep into the core cutting out the core. Place cabbage into a deep pot and pour boiling water into the core covering the cabbage. Bring water to boil and allow cabbage to wilt. Separate leaves off the cabbage. Be careful not to cook cabbage completely as the leaves will be too soft to work. Remove from water and cut large leaves in two by slicing down the spine of the leaf cutting out the hard spine.
- Using your hands form a fat roll of meat in your palm. It should be the length of your hand as this size fits well into the cabbage leaf. Place in cabbage leaf and roll leaf around meat. Place in Pyrex 9x11-inch pan with leaf edge on bottom. Continue until you have used all the meat.
- Mix ingredients of the sauce and pour over cabbage rolls.
- Bake in 350°F oven for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.54 Kcal (1388 kJ) | ||
| Calories from fat | 27.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 5% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 473.52mg | 20% | |
| Potassium | 665.19mg | 14% | |
| Total Carbs | 60.48g | 20% | |
| Sugars | 35.14g | 141% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 15.59g | 31% | |
| Vitamin C | 54.9mg | 91% | |
| Iron | 2.6mg | 14% | |
| Calcium | 94.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 97.48 Kcal (408 kJ) | ||
| Calories from fat | 8.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 5% | |
|---|---|---|---|
| Cholesterol | 10.33mg | 12% | |
| Sodium | 139.23mg | 20% | |
| Potassium | 195.59mg | 14% | |
| Total Carbs | 17.78g | 20% | |
| Sugars | 10.33g | 141% | |
| Dietary Fiber | 1.16g | 16% | |
| Protein | 4.58g | 31% | |
| Vitamin C | 16.1mg | 91% | |
| Iron | 0.8mg | 14% | |
| Calcium | 27.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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