Directions:
- In a small bowl, combine the first six ingredients. Spoon into pitas. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.2 Kcal (1429 kJ) | ||
| Calories from fat | 106.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 18% | |
|---|---|---|---|
| Cholesterol | 6.53mg | 2% | |
| Sodium | 579.65mg | 24% | |
| Potassium | 278.52mg | 6% | |
| Total Carbs | 45.31g | 15% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 14.37g | 29% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 108.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 211.2 Kcal (884 kJ) | ||
| Calories from fat | 66.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 18% | |
|---|---|---|---|
| Cholesterol | 4.04mg | 2% | |
| Sodium | 358.81mg | 24% | |
| Potassium | 172.4mg | 6% | |
| Total Carbs | 28.05g | 15% | |
| Sugars | 5.8g | 37% | |
| Dietary Fiber | 1.79g | 12% | |
| Protein | 8.89g | 29% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.7mg | 15% | |
| Calcium | 67.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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