Cabbage Rolls with Walnuts Recipe

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Cabbage Rolls with Walnuts
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Ingredients:

Directions:

  1. Rinse the cabbage and separate the leaves.
  2. Prepare the filling by frying the chopped onions in oil until they are soft.
  3. Add rice.
  4. Fry with the onions.
  5. Add water (as necessary) to prevent sticking.
  6. When softened add the ground paprika and walnuts.
  7. Mix thoroughly.
  8. Blanch the cabbage leaves in a little water (just enough to soften them for folding to make the rolls).
  9. Place some of the filling on each cabbage leaf and roll up, folding the ends in.
  10. Place the rolls in a pot.
  11. Make the sauce in a saucepan by blending the flour with the oil, fry until flour is brown.
  12. Add the paprika.
  13. Add plenty of water, stirring until the sauce is smooth.
  14. Pour the sauce over the cabbage rolls so that they are covered.
  15. Cook slowly until soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.44 Kcal (693 kJ)
Calories from fat 58.68 Kcal
% Daily Value*
Total Fat 6.52g 10%
Sodium 50.51mg 2%
Potassium 253.51mg 5%
Total Carbs 23.57g 8%
Sugars 4.02g 16%
Dietary Fiber 4.08g 16%
Protein 4.52g 9%
Vitamin C 31.1mg 52%
Iron 1mg 6%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 113.92 Kcal (477 kJ)
Calories from fat 40.41 Kcal
% Daily Value*
Total Fat 4.49g 10%
Sodium 34.78mg 2%
Potassium 174.56mg 5%
Total Carbs 16.23g 8%
Sugars 2.77g 16%
Dietary Fiber 2.81g 16%
Protein 3.11g 9%
Vitamin C 21.4mg 52%
Iron 0.7mg 6%
Calcium 35.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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