Cabbage Rolls Recipe

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Cabbage Rolls
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Ingredients:

Directions:

  1. Steam or microwave the cabbage leaves until tender. Let cool. Cut out a 2- to 3-inch wedge of the tough stalk from the bottom of the leaves, taking care to leave the rest intact. Set aside.
  2. Coat the bottom of a large Dutch oven with olive oil and place over medium heat. Add onions and toss to coat. Cover and sweat the onions, stirring occasionally, until onions are soft and translucent. Add tomatoes, quartered garlic cloves, and water. Simmer about 15 minutes, stirring occasionally.
  3. Meanwhile, combine ground beef, Italian sausage, diced onions, salt, pepper, oregano, basil, pressed garlic, egg, tomato paste, and rice. Divide meat mixture into 8 portions.
  4. Place each meat portion at the curled tip of a cabbage leaf. Fold the top of the leaf down over the stuffing, fold the sides of the cabbage leaves in toward the center, and roll up to enclose the filling.
  5. Place cabbage rolls seam-side down in a deep, heavy skillet or Dutch oven. Top with the tomato sauce. Cover and simmer over medium-low heat about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.13 Kcal (1541 kJ)
Calories from fat 91.69 Kcal
% Daily Value*
Total Fat 10.19g 16%
Cholesterol 52.94mg 18%
Sodium 448.44mg 19%
Potassium 1336.28mg 28%
Total Carbs 53.95g 18%
Sugars 20.58g 82%
Dietary Fiber 19.16g 77%
Protein 19.91g 40%
Vitamin C 227.7mg 380%
Iron 2.2mg 12%
Calcium 277.5mg 28%
Amount Per 100 g
Calories 48.09 Kcal (201 kJ)
Calories from fat 11.98 Kcal
% Daily Value*
Total Fat 1.33g 16%
Cholesterol 6.92mg 18%
Sodium 58.58mg 19%
Potassium 174.55mg 28%
Total Carbs 7.05g 18%
Sugars 2.69g 82%
Dietary Fiber 2.5g 77%
Protein 2.6g 40%
Vitamin C 29.7mg 380%
Iron 0.3mg 12%
Calcium 36.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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