Chicken Soup for Dummies Recipe

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Chicken Soup for Dummies
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Ingredients:

Directions:

  1. Place chicken and water in stock pot and bring to a boil.
  2. Reduce to a simmer and add remaining ingredients EXCEPT PASTA; cover.
  3. Simmer for 45 minutes and then remove chicken to a plate.
  4. Add pasta to broth and bring back to a boil; reduce to low/med heat, do not cover; let cook for about 20 minutes.
  5. Meanwhile, when chicken is cool enough to handle, remove skin and discard; pull bite sized pieces of chicken from bones and add back to soup, discarding bones.
  6. By this time, your pasta should be tender; if not, allow to simmer a few more minutes.
  7. Check to see if you need more salt and/or pepper and then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 688.37 Kcal (2882 kJ)
Calories from fat 599.48 Kcal
% Daily Value*
Total Fat 66.61g 102%
Cholesterol 158.7mg 53%
Sodium 1009.03mg 42%
Potassium 302.35mg 6%
Total Carbs 6.46g 2%
Sugars 2.83g 11%
Dietary Fiber 1.53g 6%
Protein 15.88g 32%
Vitamin C 2.8mg 5%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 52mg 5%
Amount Per 100 g
Calories 153.96 Kcal (645 kJ)
Calories from fat 134.08 Kcal
% Daily Value*
Total Fat 14.9g 102%
Cholesterol 35.49mg 53%
Sodium 225.67mg 42%
Potassium 67.62mg 6%
Total Carbs 1.44g 2%
Sugars 0.63g 11%
Dietary Fiber 0.34g 6%
Protein 3.55g 32%
Vitamin C 0.6mg 5%
Vitamin A 0.1mg 13%
Iron 0.1mg 2%
Calcium 11.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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