Directions:
- In a soup pot heat 1 tablespoon oil, add onions and cook until tender, 3 minutes. Add cabbage and potatoes and stir to coat. Add stock, bring to a boil, reduce heat and simmer 30 minutes. Meanwhile, in a small skillet saute corned beef strips in remaining oil until crisp; drain on paper towels. Add carrots and cream to soup and simmer 10 minutes more. Stir in corned beef strips and adjust seasoning to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.8 Kcal (1238 kJ) | ||
| Calories from fat | 104.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 18% | |
|---|---|---|---|
| Cholesterol | 35.05mg | 12% | |
| Sodium | 719.4mg | 30% | |
| Potassium | 795.12mg | 17% | |
| Total Carbs | 30.93g | 10% | |
| Sugars | 9.76g | 39% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 18.59g | 37% | |
| Vitamin C | 26.7mg | 44% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 84.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 61.37 Kcal (257 kJ) | ||
| Calories from fat | 21.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 18% | |
|---|---|---|---|
| Cholesterol | 7.27mg | 12% | |
| Sodium | 149.26mg | 30% | |
| Potassium | 164.97mg | 17% | |
| Total Carbs | 6.42g | 10% | |
| Sugars | 2.03g | 39% | |
| Dietary Fiber | 0.75g | 14% | |
| Protein | 3.86g | 37% | |
| Vitamin C | 5.5mg | 44% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 6% | |
| Calcium | 17.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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