Directions:
- In a large soup pot, melt the butter. Add chopped onion, shredded cabbage and garlic; sautee for about 5-7 minutes or until onion is soft and transparent.
- Add broth to soup pot.
- Add finely diced potatoes, parsley, celery seeds and pepper.
- Bring to a boil; reduce heat and simmer for about 15 minutes (potatoes should be very soft by now).
- Using a potato masher, coarsley mash the potatoes to thicken the soup. Make as smooth or chunky as desired.
- Stir in the half and half and shredded cheese. Heat over low heat, stirring often until cheese is melted.
- **If using the ham, add it here and heat through.
- Taste and season with salt and/or more pepper as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.04 Kcal (1231 kJ) | ||
| Calories from fat | 178.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.88g | 31% | |
|---|---|---|---|
| Cholesterol | 65.69mg | 22% | |
| Sodium | 1139.17mg | 47% | |
| Potassium | 386.69mg | 8% | |
| Total Carbs | 11.02g | 4% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 16.79g | 34% | |
| Vitamin C | 28.7mg | 48% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 304.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 84.61 Kcal (354 kJ) | ||
| Calories from fat | 51.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 31% | |
|---|---|---|---|
| Cholesterol | 18.9mg | 22% | |
| Sodium | 327.81mg | 47% | |
| Potassium | 111.27mg | 8% | |
| Total Carbs | 3.17g | 4% | |
| Sugars | 1.2g | 17% | |
| Dietary Fiber | 0.49g | 7% | |
| Protein | 4.83g | 34% | |
| Vitamin C | 8.2mg | 48% | |
| Iron | 0.1mg | 3% | |
| Calcium | 87.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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