Directions:
- Scrub and dice potatoes, skin and all.
- Melt butter in a 5 quart pot, add diced potatoes and salt and saute till lightly golden.
- Add water and bouillon cubes, simmer.
- Wash and trim the leeks.
- Using kitchen shears snip half of of the leeks into small pieces and add to the pot.
- Simmer till potatoes are tender.
- Blend half the soup with a stick blender or in a regular blender till creamy and thick. Add back into the pot.
- Add milk slowly. Heat till once again hot but not boiling.
- Snip the remaing leeks into the pot, do not boil, just keep warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.69 Kcal (786 kJ) | ||
| Calories from fat | 15.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Cholesterol | 5.28mg | 2% | |
| Sodium | 406.03mg | 17% | |
| Potassium | 674.65mg | 14% | |
| Total Carbs | 38.25g | 13% | |
| Sugars | 10.12g | 40% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 5.56g | 11% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 1.7mg | 10% | |
| Calcium | 141.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 53.02 Kcal (222 kJ) | ||
| Calories from fat | 4.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 3% | |
|---|---|---|---|
| Cholesterol | 1.49mg | 2% | |
| Sodium | 114.7mg | 17% | |
| Potassium | 190.58mg | 14% | |
| Total Carbs | 10.8g | 13% | |
| Sugars | 2.86g | 40% | |
| Dietary Fiber | 1.44g | 20% | |
| Protein | 1.57g | 11% | |
| Vitamin C | 1mg | 6% | |
| Vitamin A | 0.5mg | 57% | |
| Iron | 0.5mg | 10% | |
| Calcium | 39.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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