Directions:
- In a large pot, combine the lima beans, ham hocks, water, cabbage and butter. Season with salt, pepper and garlic powder. Bring to a boil, then reduce heat to low and set a lid on top but leave a crack for steam. Simmer for 1 1/2 hours. Remove the lid, add the tomatoes and sausage; simmer with the lid on until beans are completely tender, 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.84 Kcal (1264 kJ) | ||
| Calories from fat | 246.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.41g | 42% | |
|---|---|---|---|
| Cholesterol | 65.08mg | 22% | |
| Sodium | 919.86mg | 38% | |
| Potassium | 416.12mg | 9% | |
| Total Carbs | 5.92g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 8.23g | 16% | |
| Vitamin C | 16.7mg | 28% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 55.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.76 Kcal (351 kJ) | ||
| Calories from fat | 68.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 42% | |
|---|---|---|---|
| Cholesterol | 18.06mg | 22% | |
| Sodium | 255.27mg | 38% | |
| Potassium | 115.48mg | 9% | |
| Total Carbs | 1.64g | 2% | |
| Sugars | 0.63g | 9% | |
| Dietary Fiber | 0.6g | 9% | |
| Protein | 2.28g | 16% | |
| Vitamin C | 4.6mg | 28% | |
| Iron | 0.2mg | 5% | |
| Calcium | 15.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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