Stick to Your Ribs Soup Recipe

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Ingredients:

Serving

1 lb ground round
5 cups water
4 cups chopped green cabbage (about a lb)
1/4 cup chopped carrot (optional)
1/4 cup chopped celery (optional)
3 1/2 cups tomato juice
1 tbsp dried oregano
1 1/2 tsp garlic powder
1 1/2 tsp pepper
1 tsp salt
1/4 tsp dried thyme
3 (15 oz) cans diced tomatoes, undrained
2 (14 1/2 oz) cans nonfat beef broth
8 oz uncooked angel hair pasta

Directions:

Cook beef in a 12 quart Dutch oven or stockpot over medium heat until browned, stirring to crumble.
Drain well, and return to pan.
Add water and the rest of the ingredients, except the angel hair pasta, and bring to a boil.
Reduce heat, and simmer, uncovered, 2 hours, stirring occasionally.
Break the pasta in half; stir into soup, and cook an additional 5 to 10 minutes until pasta is done.
Enjoy!
Points-3.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.8 Kcal (384 kJ)
Calories from fat	3.62 Kcal
		% Daily Value*
Total Fat	0.4g	1%
Sodium	224.91mg	9%
Potassium	293.14mg	6%
Total Carbs	19.54g	7%
Sugars	4.89g	20%
Dietary Fiber	2.06g	8%
Protein	3.61g	7%
Vitamin C	25mg	42%
Iron	66.5mg	369%
Calcium	37.5mg	4%

Amount Per 100 g
Calories	38.86 Kcal (163 kJ)
Calories from fat	1.53 Kcal
		% Daily Value*
Total Fat	0.17g	1%
Sodium	95.21mg	9%
Potassium	124.1mg	6%
Total Carbs	8.27g	7%
Sugars	2.07g	20%
Dietary Fiber	0.87g	8%
Protein	1.53g	7%
Vitamin C	10.6mg	42%
Iron	28.2mg	369%
Calcium	15.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

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