| Amount Per 1 Serving | |||
| Calories | 256.67 Kcal (1075 kJ) | ||
| Calories from fat | 43.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Cholesterol | 54.51mg | 18% | |
| Sodium | 213.75mg | 9% | |
| Potassium | 306.3mg | 7% | |
| Total Carbs | 38.33g | 13% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 4.12g | 16% | |
| Protein | 14.27g | 29% | |
| Vitamin C | 34.5mg | 57% | |
| Iron | 2.1mg | 12% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.67 Kcal (643 kJ) | ||
| Calories from fat | 26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 7% | |
|---|---|---|---|
| Cholesterol | 32.64mg | 18% | |
| Sodium | 127.97mg | 9% | |
| Potassium | 183.38mg | 7% | |
| Total Carbs | 22.95g | 13% | |
| Sugars | 2.18g | 15% | |
| Dietary Fiber | 2.46g | 16% | |
| Protein | 8.55g | 29% | |
| Vitamin C | 20.6mg | 57% | |
| Iron | 1.3mg | 12% | |
| Calcium | 33.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.