Kielbasa Stew Recipe

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Kielbasa Stew
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Ingredients
7
Count
Nutrition
102
Calories
Total time
200
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Slice sausage and put in crockpot.
  2. Add cabbage potatoes carrots chicken broth and diced tomatoes.
  3. Add Italian seasoning for flavor.
  4. Cook on high for 3 to 4 hours.
  5. It will cook down and make more juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.7 Kcal (426 kJ)
Calories from fat 22.59 Kcal
% Daily Value*
Total Fat 2.51g 4%
Cholesterol 12.71mg 4%
Sodium 197mg 8%
Potassium 294.55mg 6%
Total Carbs 13.78g 5%
Sugars 3.79g 15%
Dietary Fiber 3.22g 13%
Protein 6.4g 13%
Vitamin C 23.5mg 39%
Vitamin A 0.5mg 16%
Iron 0.7mg 4%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 76.87 Kcal (322 kJ)
Calories from fat 17.08 Kcal
% Daily Value*
Total Fat 1.9g 4%
Cholesterol 9.61mg 4%
Sodium 148.91mg 8%
Potassium 222.65mg 6%
Total Carbs 10.42g 5%
Sugars 2.86g 15%
Dietary Fiber 2.43g 13%
Protein 4.84g 13%
Vitamin C 17.8mg 39%
Vitamin A 0.4mg 16%
Iron 0.5mg 4%
Calcium 30.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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