Ingredients:
- 3/4 cup prepared macaroni and cheese, leftover, warmed (i would fry the mac 'n' cheese in margarine first!)
- yellow mustard (it was french's-i'm certain of it!)
Directions:
- Toast the bread and spread with the yellow mustard.
- Pile on the macaroni and cheese.
- Place one slice of bread on top of the pile of mac 'n' cheese. Smoosh it down.
- Sit in front of the TV. Goody, just in time for The Munster's!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.57 Kcal (1949 kJ) | ||
| Calories from fat | 110.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.27g | 19% | |
|---|---|---|---|
| Cholesterol | 52.78mg | 18% | |
| Sodium | 960.63mg | 40% | |
| Potassium | 206.64mg | 4% | |
| Total Carbs | 71.82g | 24% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 18.06g | 36% | |
| Iron | 3.6mg | 20% | |
| Calcium | 196mg | 20% | |
| Amount Per 100 g | |||
| Calories | 215.79 Kcal (903 kJ) | ||
| Calories from fat | 51.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 19% | |
|---|---|---|---|
| Cholesterol | 24.46mg | 18% | |
| Sodium | 445.25mg | 40% | |
| Potassium | 95.78mg | 4% | |
| Total Carbs | 33.29g | 24% | |
| Sugars | 2g | 17% | |
| Dietary Fiber | 1.69g | 15% | |
| Protein | 8.37g | 36% | |
| Iron | 1.7mg | 20% | |
| Calcium | 90.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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