Tuna/Macaroni Salad Recipe

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Tuna/Macaroni Salad
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Ingredients:

Directions:

  1. Combine first 7 ingredients and mix well.
  2. Chill in refrigerator a good 1 to 2 hours before serving.
  3. Cut the tomatoes into sixths, to within 1/2” of the bottom of the tomato.
  4. Spread wedges apart.
  5. Sprinkle inside of each tomato cup lightly with salt (and pepper if desired).
  6. Fill with tuna/macaroni mixture.
  7. (Prep time includes the 2 hour chilling time).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.21 Kcal (972 kJ)
Calories from fat 129.93 Kcal
% Daily Value*
Total Fat 14.44g 22%
Cholesterol 73.14mg 24%
Sodium 504.05mg 21%
Potassium 231.59mg 5%
Total Carbs 17.32g 6%
Sugars 3.55g 14%
Dietary Fiber 1.27g 5%
Protein 8.7g 17%
Vitamin C 8.7mg 15%
Iron 0.8mg 5%
Calcium 69.9mg 7%
Amount Per 100 g
Calories 145.76 Kcal (610 kJ)
Calories from fat 81.56 Kcal
% Daily Value*
Total Fat 9.06g 22%
Cholesterol 45.91mg 24%
Sodium 316.39mg 21%
Potassium 145.37mg 5%
Total Carbs 10.87g 6%
Sugars 2.23g 14%
Dietary Fiber 0.79g 5%
Protein 5.46g 17%
Vitamin C 5.5mg 15%
Iron 0.5mg 5%
Calcium 43.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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