Directions:
- Combine first 4 ingredients in a small bowl; set aside.
- Place a large nonstick skillet coated with cooking spray over medium heat until hot. Add shrimp and seasoning; sauté 2 minutes. Add yogurt spread mixture, and cook 3 minutes or until shrimp are done. Spoon shrimp and liquid into individual serving bowls, and sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 616.66 Kcal (2582 kJ) | ||
| Calories from fat | 379.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.17g | 65% | |
|---|---|---|---|
| Cholesterol | 98.64mg | 33% | |
| Sodium | 2041.59mg | 85% | |
| Potassium | 180mg | 4% | |
| Total Carbs | 48.94g | 16% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 13.71g | 27% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 315.54 Kcal (1321 kJ) | ||
| Calories from fat | 194.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.58g | 65% | |
|---|---|---|---|
| Cholesterol | 50.47mg | 33% | |
| Sodium | 1044.67mg | 85% | |
| Potassium | 92.11mg | 4% | |
| Total Carbs | 25.04g | 16% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 0.97g | 8% | |
| Protein | 7.02g | 27% | |
| Vitamin C | 2.9mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 11% | |
| Calcium | 30mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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