Meatballs Stroganoff Recipe

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Ingredients:

Serving

1 egg, lightly beaten
1/2 cup soft bread crumbs
2 tbsp chopped onion
1/2 tsp celery salt
1/4 tsp dried marjoram
1/8 tsp garlic salt
1/8 tsp pepper
1 lb ground beef
2 tbsp king arthur unbleached all-purpose flour
1 tbsp canola oil
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
3/4 cup water
1/3 cup sour cream
hot cooked egg noodles

Directions:

In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls.
Place flour in a large shallow bowl; gently roll meatballs in flour. In a large skillet, brown meatballs in oil. Drain; return to the pan. Combine soup and water; pour over meatballs. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until meat is no longer pink, stirring occasionally.
Stir in sour cream; heat through (do not boil). Serve with noodles. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.73 Kcal (1389 kJ)
Calories from fat	197.59 Kcal
		% Daily Value*
Total Fat	21.95g	34%
Cholesterol	117.85mg	39%
Sodium	199.52mg	8%
Potassium	404.04mg	9%
Total Carbs	9.23g	3%
Sugars	0.49g	2%
Dietary Fiber	0.38g	2%
Protein	24.71g	49%
Vitamin C	0.6mg	1%
Iron	2.8mg	15%
Calcium	68.8mg	7%

Amount Per 100 g
Calories	152.83 Kcal (640 kJ)
Calories from fat	91.03 Kcal
		% Daily Value*
Total Fat	10.11g	34%
Cholesterol	54.29mg	39%
Sodium	91.92mg	8%
Potassium	186.14mg	9%
Total Carbs	4.25g	3%
Sugars	0.23g	2%
Dietary Fiber	0.18g	2%
Protein	11.38g	49%
Vitamin C	0.3mg	1%
Iron	1.3mg	15%
Calcium	31.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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