| Amount Per 1 Serving | |||
| Calories | 345.96 Kcal (1448 kJ) | ||
| Calories from fat | 166.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.48g | 28% | |
|---|---|---|---|
| Cholesterol | 50.31mg | 17% | |
| Sodium | 45.43mg | 2% | |
| Potassium | 1010.6mg | 22% | |
| Total Carbs | 42.87g | 14% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 5.98g | 12% | |
| Vitamin C | 40.8mg | 68% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 183.7mg | 1020% | |
| Calcium | 84.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 119.67 Kcal (501 kJ) | ||
| Calories from fat | 57.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 28% | |
|---|---|---|---|
| Cholesterol | 17.4mg | 17% | |
| Sodium | 15.72mg | 2% | |
| Potassium | 349.58mg | 22% | |
| Total Carbs | 14.83g | 14% | |
| Sugars | 1.49g | 17% | |
| Dietary Fiber | 0.78g | 9% | |
| Protein | 2.07g | 12% | |
| Vitamin C | 14.1mg | 68% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 63.5mg | 1020% | |
| Calcium | 29.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.