| Amount Per 1 Serving | |||
| Calories | 143.5 Kcal (601 kJ) | ||
| Calories from fat | 55.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 10% | |
|---|---|---|---|
| Cholesterol | 10.15mg | 3% | |
| Sodium | 38.91mg | 2% | |
| Potassium | 478.72mg | 10% | |
| Total Carbs | 20.22g | 7% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 82.7mg | 459% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 99.15 Kcal (415 kJ) | ||
| Calories from fat | 38.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 10% | |
|---|---|---|---|
| Cholesterol | 7.01mg | 3% | |
| Sodium | 26.88mg | 2% | |
| Potassium | 330.77mg | 10% | |
| Total Carbs | 13.97g | 7% | |
| Sugars | 1.98g | 11% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 2.2g | 6% | |
| Vitamin C | 12.8mg | 31% | |
| Iron | 57.1mg | 459% | |
| Calcium | 39.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.