Directions:
- In a large pot, boil the potato chunks in salted water over high heat. Cook until the potatoes are tender, 10 - 15 minutes. Drain.
- Return the potatoes to the pot. Add the butter and buttermilk and mash well. Add in the remaining ingredients and mix/mash to desired smoothness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.65 Kcal (300 kJ) | ||
| Calories from fat | 49.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 8% | |
|---|---|---|---|
| Cholesterol | 16.05mg | 5% | |
| Sodium | 244.71mg | 10% | |
| Potassium | 117mg | 2% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 110.33 Kcal (462 kJ) | ||
| Calories from fat | 76.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 8% | |
|---|---|---|---|
| Cholesterol | 24.72mg | 5% | |
| Sodium | 376.82mg | 10% | |
| Potassium | 180.17mg | 2% | |
| Total Carbs | 4.79g | 1% | |
| Sugars | 4.46g | 12% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 3.76g | 5% | |
| Vitamin C | 3.9mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 134.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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