Directions:
- Preheat the oven to 190*C/375*F/Gas mark5.
- Place the eggs into a shallow bowl.
- Place the crackercrumbs into another shallow bowl and mix together with the garlic powder and the pepper.
- Dip the chicken breasts, first into the egg and then roll them in the cracker crumb mixture, coating them well.
- Place them in a 9 by 13 inch baking dish.
- Drop the pieces of butter all around the pieces of the chicken.
- Bake for 30 to 35 minutes in the preheated oven until the chicken is no longer pink inside, the juices run clear and the crumbs are nicely browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703.16 Kcal (2944 kJ) | ||
| Calories from fat | 303.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.71g | 52% | |
|---|---|---|---|
| Cholesterol | 293.25mg | 98% | |
| Sodium | 810.15mg | 34% | |
| Potassium | 778.17mg | 17% | |
| Total Carbs | 46.5g | 16% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 55.9g | 112% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.4mg | 19% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 202.9 Kcal (850 kJ) | ||
| Calories from fat | 87.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 52% | |
|---|---|---|---|
| Cholesterol | 84.62mg | 98% | |
| Sodium | 233.77mg | 34% | |
| Potassium | 224.54mg | 17% | |
| Total Carbs | 13.42g | 16% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.52g | 7% | |
| Protein | 16.13g | 112% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1mg | 19% | |
| Calcium | 12.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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