Amount Per 1 Serving
Calories	211.71 Kcal (886 kJ)
Calories from fat	109.69 Kcal
		% Daily Value*
Total Fat	12.19g	19%
Cholesterol	21.94mg	7%
Sodium	952.95mg	40%
Potassium	79.52mg	2%
Total Carbs	21.23g	7%
Sugars	0.04g	0%
Dietary Fiber	2.21g	9%
Protein	4.73g	9%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	70.4mg	7%

Amount Per 100 g
Calories	323.47 Kcal (1354 kJ)
Calories from fat	167.6 Kcal
		% Daily Value*
Total Fat	18.62g	19%
Cholesterol	33.53mg	7%
Sodium	1456.01mg	40%
Potassium	121.5mg	2%
Total Carbs	32.43g	7%
Sugars	0.05g	0%
Dietary Fiber	3.38g	9%
Protein	7.22g	9%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	2%
Iron	2.1mg	8%
Calcium	107.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Maple Mustard Pork Chops

Boneless pork chop, sliced into strips and 10 more..
City Chicken

Pork tenderloin, cubed, Flour, Salt, Black pepper and 3 more..
Chicken 'N Golden Sauce

Chicken breasts or 2 lbs chicken parts, Flour, Paprika and 4 more..
Chicken Pot Pie Without Vegetables

Flour, Salt, Shortening, Butter, Shredded cheddar cheese and 9 more..
Chicken Pot Pie on Biscuits

Chicken breast, cut into bite-size pieces, Frozen carrots and 8 more..
Curried Chicken and Vegetables

Whole chicken breasts, split, Flour, Salt, Pepper, Butter and 10 more..
Chicken Empanadas

Flour, Salt, Sugar, Butter, chilled and 17 more..
Coconut Chicken Bites

Chicken breast (cut into 2-inch or 3-inch pieces) and 7 more..
Schnitzel in Mushroom Sauce (Not Breaded)

Butter or 1 tbsp oil and 7 more..
Lemon Chicken over Rice

Chicken breasts, cut in strips, Flour, Salt and 4 more..
Battery Creek Chicken

Chicken breasts (or thighs ), Flour, Salt, Pepper, Butter and 7 more..
Buttermilk Chicken

Chicken breasts, Buttermilk, Flour, Salt, Pepper and 2 more..
Lemon & Sage Chicken

Chicken breasts, Lemon juice, Sage leaves, minced, Salt and 7 more..
Country Pot Roast

Flour, Salt, Pepper, Boneless beef chuck roast, Shortening and 10 more..
Lemon Meringue Pie

Plain flour, Salt, Icing sugar, Butter, Lemon juice, Water and 12 more..