Butter Chicken Curry Recipe

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Ingredients:

Serving

3 lbs skinless chicken , and cut into 2-inch pieces
1 inch gingerroot
6 garlic cloves
1 1/2 tsp salt
5 oz plain yogurt
1 lemon , juice of
1 cinnamon stick, 2-inch long broken up
10 green cardamoms
6 cloves
10 red chili peppers
8 peppercorns
2 tbsp oil
2 tbsp tomato puree
8 oz butter
14 oz chopped tomatoes
5 fl oz single cream

Directions:

Grind together the cinnamon, cardamoms, cloves, chillies and peppercorns.
Mix the spices into the yogurt, add the juice of the lemon blend well.
Marinate the chicken in this mix for about two hours.
Crush the garlic and ginger to a pulp with the salt, this can be done with the blade of a knife.
Heat the oil in a pan or wok and fry the ginger and garlic pulp for 1 minute. Add the chicken and spices and cook for ten minutes.
Add then tomato puree and tinned tomatoes, and butter, bring to the boil reduce the heat and simmer till the chicken is cooked.
Stir in the cream and simmer for a further 5 minutes.
Serve with boiled rice and curried pineapple.
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1345.59 Kcal (5634 kJ)
Calories from fat	951.35 Kcal
		% Daily Value*
Total Fat	105.71g	163%
Cholesterol	547.77mg	183%
Sodium	4444.23mg	185%
Potassium	1619.45mg	34%
Total Carbs	47.95g	16%
Sugars	18.03g	72%
Dietary Fiber	3.92g	16%
Protein	54.12g	108%
Vitamin C	186.5mg	311%
Vitamin A	0.6mg	19%
Iron	18.4mg	102%
Calcium	473.4mg	47%

Amount Per 100 g
Calories	188.23 Kcal (788 kJ)
Calories from fat	133.08 Kcal
		% Daily Value*
Total Fat	14.79g	163%
Cholesterol	76.63mg	183%
Sodium	621.68mg	185%
Potassium	226.54mg	34%
Total Carbs	6.71g	16%
Sugars	2.52g	72%
Dietary Fiber	0.55g	16%
Protein	7.57g	108%
Vitamin C	26.1mg	311%
Vitamin A	0.1mg	19%
Iron	2.6mg	102%
Calcium	66.2mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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