Cheese-Ranch Chicken Recipe

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Ingredients:

Serving

1 cup crushed buttery cracker
3/4 cup grated parmesan cheese
1 envelope ranch dressing mix
6 skinless chicken breast halves, boneless (2lb.)
1/2 cup butter, melted
cooking spray

Directions:

In a bowl, combine the cracker crumbs, Parmesan cheese, and salad dressing mix.
Dip chicken in butter and then roll in cracker mixture to coat well.
Place chicken in a greased 13x9x2 baking dish.
Spray lightly with Cooking spray.
Bake uncovered at 350 degrees for 45 minutes or until chicken juices run clear and chicken is crispy on the outside.
Serve with mashed potatoes or as a finger-food with dips such as Ranch dressing or Honey-Mustard dip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	444.33 Kcal (1860 kJ)
Calories from fat	237.74 Kcal
		% Daily Value*
Total Fat	26.42g	41%
Cholesterol	142.51mg	48%
Sodium	739.24mg	31%
Potassium	471.6mg	10%
Total Carbs	16.38g	5%
Sugars	0.23g	1%
Dietary Fiber	0.63g	3%
Protein	36.95g	74%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	6%
Iron	1.1mg	6%
Calcium	155.2mg	16%

Amount Per 100 g
Calories	214.91 Kcal (900 kJ)
Calories from fat	114.99 Kcal
		% Daily Value*
Total Fat	12.78g	41%
Cholesterol	68.93mg	48%
Sodium	357.55mg	31%
Potassium	228.1mg	10%
Total Carbs	7.92g	5%
Sugars	0.11g	1%
Dietary Fiber	0.3g	3%
Protein	17.87g	74%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	6%
Iron	0.5mg	6%
Calcium	75.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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