Directions:
- Make a smooth paste of yogurt, garlic, ginger, lime juice, cinnamon, cloves, cardamoms, peppercorns and the oil.
- Marinate the chicken in this for 6 hours, in a fridge.
- Bake the chicken in a preheated oven for 15 minutes at 250 F (130 C).
- Put it aside.
- Cut tomatoes, put them in a pan (no water) and boil.
- When the quantity has dropped by half, strain through a fine sieve.
- What comes out of the sieve is the tomato sauce.
- Take a pan, start heating the sauce, add the butter.
- When the butter is melted, add the white pepper, salt, fenugreek leaves and cream.
- Cook for 2-3 minutes.
- Mix the chicken pieces into this sauce.
- Cover and cook on a low flame until the chicken is done.
- Garnish with fresh coriander and serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1029.48 Kcal (4310 kJ) | ||
| Calories from fat | 911.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 101.23g | 156% | |
|---|---|---|---|
| Cholesterol | 246.86mg | 82% | |
| Sodium | 111.86mg | 5% | |
| Potassium | 704.84mg | 15% | |
| Total Carbs | 13.43g | 4% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 19.05g | 38% | |
| Vitamin C | 27.1mg | 45% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 246.32 Kcal (1031 kJ) | ||
| Calories from fat | 217.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.22g | 156% | |
|---|---|---|---|
| Cholesterol | 59.06mg | 82% | |
| Sodium | 26.77mg | 5% | |
| Potassium | 168.64mg | 15% | |
| Total Carbs | 3.21g | 4% | |
| Sugars | 1.75g | 29% | |
| Dietary Fiber | 0.53g | 9% | |
| Protein | 4.56g | 38% | |
| Vitamin C | 6.5mg | 45% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.1mg | 2% | |
| Calcium | 24.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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