Directions:
- Whisk yogurt and next 9 ingredients in large bowl to blend. Add chicken and turn to coat. Cover and refrigerate overnight.
- Remove from refrigerator and wipe off marinade and discard. Drizzle with oil, add salt and pepper.
- Prepare barbecue for medium heat and oil grill. Transfer chicken to barbecue grill. Grill chicken until cooked through, about 7 minutes per side. Remove from grill and let rest for 5 minutes. Transfer chicken to cutting board. Cut crosswise on diagonal into 1/2-inch-thick slices. Transfer to platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.82 Kcal (376 kJ) | ||
| Calories from fat | 42.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 20.51mg | 7% | |
| Sodium | 101.38mg | 4% | |
| Potassium | 256.32mg | 5% | |
| Total Carbs | 6.03g | 2% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 6.82g | 14% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 102.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 98.9 Kcal (414 kJ) | ||
| Calories from fat | 46.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 7% | |
|---|---|---|---|
| Cholesterol | 22.58mg | 7% | |
| Sodium | 111.64mg | 4% | |
| Potassium | 282.24mg | 5% | |
| Total Carbs | 6.64g | 2% | |
| Sugars | 3.67g | 13% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 7.51g | 14% | |
| Vitamin C | 4.1mg | 6% | |
| Iron | 1.6mg | 8% | |
| Calcium | 113.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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