Lamb Korma Recipe

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Lamb Korma
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Ingredients:

Directions:

  1. Soak the almonds in boiling water for 2 hours. Put the almonds, their soaking liquid, the ginger, and garlic into a blender and blend until smooth.
  2. Pour the oil into a medium pan over medium-high heat. When shimmering, add the cinnamon, cardamom, cloves, and bay leaves and stir-fry them until fragrant, 5-10 seconds. Put in half the meat and brown on all sides. Remove the meat with tongs and put in a bowl. Brown the remaining meat the same way.
  3. Return the rest of the browned meat to the pan. Pour in the almond paste. Add the cayenne, salt, and saffron. Stir and bring to a simmer. Cover, turn heat to low, and simmer gently for 60 to 75 minutes or until the meat is tender. Add the cream and cook on medium-high heat for a few minutes so the sauce thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.24 Kcal (1642 kJ)
Calories from fat 252.27 Kcal
% Daily Value*
Total Fat 28.03g 43%
Cholesterol 112.69mg 38%
Sodium 827.44mg 34%
Potassium 490.69mg 10%
Total Carbs 3.07g 1%
Sugars 0.51g 2%
Dietary Fiber 1.06g 4%
Protein 30.71g 61%
Vitamin C 1mg 2%
Iron 3.2mg 18%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 186.46 Kcal (781 kJ)
Calories from fat 119.92 Kcal
% Daily Value*
Total Fat 13.32g 43%
Cholesterol 53.57mg 38%
Sodium 393.34mg 34%
Potassium 233.26mg 10%
Total Carbs 1.46g 1%
Sugars 0.24g 2%
Dietary Fiber 0.5g 4%
Protein 14.6g 61%
Vitamin C 0.5mg 2%
Iron 1.5mg 18%
Calcium 24.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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