Spicy Chicken Thick Gravy Recipe

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Ingredients:

Serving

Directions:

Wash the chicken well and with a knife slash the chicken flesh a little to enable to juices to penetrate.
In a bowl mix, chicken, chili powder, coriander powder, garam masala, salt, lime juice, yoghurt and set aside. You can choose to set aside this mixture for about 1 hour to enable better flavoring.
In a deep vessel / casserole vessel heat the oil and mustard seeds on medium flame.
Add onions and sauté till golden brown.
Add the turmeric powder and stir a little.
Next add the cinnamon stick, cardamom, cloves, bay leaf and fry for about 2 minutes.
Next add the chopped tomatoes and sauté till the tomato smell disappears and then mash the tomatoes with your stirring spoon.
Now add the cubed potatoes and stir for about 2 minutes.
Add the chicken mixture to this mixture and stir for about 2 minutes.
Add the coriander leaves and stir again for about 2 minutes.
Add the water and stir again.
Close the lid and let it simmer till the chicken is done.
When chicken is done check the salt content and add a bit more salt as per taste.
You can also add additional chili powder if you would like it spicy.
When serving you can garnish this with a tsp of cream drizzled on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.76 Kcal (556 kJ)
Calories from fat	88.44 Kcal
		% Daily Value*
Total Fat	9.83g	15%
Cholesterol	1.54mg	1%
Sodium	429.6mg	18%
Potassium	271.18mg	6%
Total Carbs	10.42g	3%
Sugars	4.64g	19%
Dietary Fiber	2.24g	9%
Protein	1.79g	4%
Vitamin C	13.8mg	23%
Vitamin A	0.3mg	9%
Iron	0.7mg	4%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	78.35 Kcal (328 kJ)
Calories from fat	52.2 Kcal
		% Daily Value*
Total Fat	5.8g	15%
Cholesterol	0.91mg	1%
Sodium	253.53mg	18%
Potassium	160.04mg	6%
Total Carbs	6.15g	3%
Sugars	2.74g	19%
Dietary Fiber	1.32g	9%
Protein	1.06g	4%
Vitamin C	8.1mg	23%
Vitamin A	0.2mg	9%
Iron	0.4mg	4%
Calcium	30.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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