Busy Day Meatloaf Recipe

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Busy Day Meatloaf
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Ingredients
8
Count
Nutrition
205
Calories
Total time
67
Minutes
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Ingredients:

  • 1/2 cup milk
  • 1 egg
  • 1/4 cup finely chopped onion
  • 1 tsp salt

Directions:

  1. Combine croutons & milk in a large mixing bowl.
  2. Let stand about 5 minutes or till croutons are softened.
  3. Add egg, Worcestershire sauce, onion and salt.
  4. Beat well.
  5. Add ground beef and mix until combined.
  6. Shape into loaf and place in greased or foil lined shallow pan.
  7. Score loaf by making several grooves across top.
  8. Fill with catsup (I frost the whole loaf with catsup).
  9. Bake in oven at 350° about 45 minutes to an hour or till well glazed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.94 Kcal (858 kJ)
Calories from fat 98.58 Kcal
% Daily Value*
Total Fat 10.95g 17%
Cholesterol 74.55mg 25%
Sodium 565.85mg 24%
Potassium 285.32mg 6%
Total Carbs 9.55g 3%
Sugars 1.48g 6%
Dietary Fiber 0.53g 2%
Protein 17.18g 34%
Vitamin C 0.7mg 1%
Iron 1.8mg 10%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 134.54 Kcal (563 kJ)
Calories from fat 64.72 Kcal
% Daily Value*
Total Fat 7.19g 17%
Cholesterol 48.94mg 25%
Sodium 371.49mg 24%
Potassium 187.32mg 6%
Total Carbs 6.27g 3%
Sugars 0.97g 6%
Dietary Fiber 0.35g 2%
Protein 11.28g 34%
Vitamin C 0.5mg 1%
Iron 1.2mg 10%
Calcium 27.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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