Directions:
- Preheat Oven to 350*F.
- Mix all ingredients in medium bowl.
- Place on broiler pan with cookie dough scoop or form 1 inch balls by hand.
- Bake 20-25 min time may vairy check after 20min.
- Line bottom of broiler pan with aluminum wrap for faster clean up.
- I often make a double batch and freeze for up to 2 months. To preserve for longer freeze I freeze them flat on a cookie sheet and then put them into our foodsaver vaccum bags. I also make meatballs with mashed potatoes one night and then spagetti and meatballs the next.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.63 Kcal (1016 kJ) | ||
| Calories from fat | 111.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 19% | |
|---|---|---|---|
| Cholesterol | 76.27mg | 25% | |
| Sodium | 632.32mg | 26% | |
| Potassium | 358.39mg | 8% | |
| Total Carbs | 13.09g | 4% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 19.37g | 39% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 192.11 Kcal (804 kJ) | ||
| Calories from fat | 88.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 19% | |
|---|---|---|---|
| Cholesterol | 60.39mg | 25% | |
| Sodium | 500.65mg | 26% | |
| Potassium | 283.76mg | 8% | |
| Total Carbs | 10.36g | 4% | |
| Sugars | 1.94g | 10% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 15.34g | 39% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 2.3mg | 16% | |
| Calcium | 44.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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