Burrito Casserole Recipe

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Ingredients:

Serving

2 lb ground beef
1 onion, chopped
1 package chili seasonings
1 can rotel tomatoes
2 cans refried beans (16 oz size)
4 cups shredded cheddar cheese (16 oz)
1 package flour tortillas

Directions:

Cook ground beef and onions in a large skillet over medium heat until meat is brown.
Stir to crumble meat and drain.
Add chili seasonings and rotel tomatoes and simmer for 10 minutes.
Arrange half of the tortillas in a lightly greased 9 x 13 inch pan.
Top with half of refried beans, half of chili mixture, and half of cheese.
Repeat with remaining ingredients.
Bake in preheated 350 degree oven for 30 to 40 minutes.
Garnish with optional ingredients:
Sour cream, chopped lettuce, chopped tomatoes, olives and peppers or green onions.
Cut into wedges and serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.45 Kcal (1865 kJ)
Calories from fat	250.85 Kcal
		% Daily Value*
Total Fat	27.87g	43%
Cholesterol	103.86mg	35%
Sodium	740.94mg	31%
Potassium	632.3mg	13%
Total Carbs	15.67g	5%
Sugars	1.78g	7%
Dietary Fiber	4.76g	19%
Protein	33.41g	67%
Vitamin C	0.8mg	1%
Iron	4.1mg	23%
Calcium	372.8mg	37%

Amount Per 100 g
Calories	186.33 Kcal (780 kJ)
Calories from fat	104.93 Kcal
		% Daily Value*
Total Fat	11.66g	43%
Cholesterol	43.45mg	35%
Sodium	309.94mg	31%
Potassium	264.49mg	13%
Total Carbs	6.55g	5%
Sugars	0.75g	7%
Dietary Fiber	1.99g	19%
Protein	13.98g	67%
Vitamin C	0.3mg	1%
Iron	1.7mg	23%
Calcium	155.9mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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